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Our Services
01.Monthly Women's and Girls Wellbeing Workshop
Free monthly wellbeing workshop at HerCommunity, designed for women and girls facing stress, anxiety, low mood, and social isolation. This supportive space offers teenage girls and young women creative wellbeing activities, psychoeducation, and a chance to build positive peer connections. The workshops help to gain practical insights into emotional well-being, equipping them to support their loved ones on their journey to resilience and confidence.
02.Outreach Wellbeing Programmes
At HerCommunity our Wellbeing Programmes serve to act as bridge between crisis point and the need for clinical therapy. Our programmes include 'Her Mind Matters' - this is for girls aged 11-18. The sessions are tailored to empower teen girls by addressing emotional challenges, fostering resilience, and promoting holistic wellbeing.
03.One-to-One Wellbeing Mentoring (remote/in-person)
Supportive skills-based service for girls and young women. I offer remote and in-person sessions around emotional regulation, trauma awareness, communication, confidence, boundaries, and helping parents understand what’s happening beneath behaviour.
04.'Reclaim Her' Women's Confidence & Empowerment
Reclaim Her supports women aged 16-25 in the areas of identifying unhealthy relationships, patterns of people-pleasing and self-abandonment, low self-worth and strengthening resilience. The programme focuses on helping women to build or rebuild their identity, confidence and future.